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First We Make the Beast Beautiful Paperback Book

Oliver Bonas
£12.99

If you have anxiety, this book is for you. If you love someone who is anxious, this book is for you. I Quit Sugar founder Sarah Wilson has lived through high anxiety, including bipolar and OCD disorders. She grew tired of seeing anxiety as a disease that must be medicated into submission. Could anxiety be re-sewn into a thing of beauty? So began a seven-year journey to find a more meaningful and helpful take on anxiety. Sarah travelled the world, meeting with the Dalai Lama, with Oprah's life co

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